Balancing on your hands can be a fun and empowering part of the yoga asana practice! In this 90-minute Master Class, we'll focus on building strength, flexibility, and confidence as we prepare for and explore some fun arm balance postures. We’ll be opening the hips and strengthening the upper body, wrists, and core as we build our foundation for postures like Crow Pose, Firefly Pose, Flying Crow Pose, and more!
This will be an intermediate-level workshop, but there will be lots of variations and modifications offered to make the postures as accessible as possible.
When: Saturday, May 31st 1-2:30pm
Where: Baker Street Yoga, 97a Baker Street, Maplewood, NJ 07040
Cost: Early Bird Pricing $35, Day-Of $45
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Earlier Event: May 31
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Later Event: June 2
Baker Street Yoga